Defense — PeaceWalker

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Six Day Defense

Become More Capable When Things Go Wrong.

You can't control everything that happens around you.

But you can become better prepared for what happens next.

Six Day Defense is a free, six-day online introduction to personal protection. Each day combines a practical principle with an essential physical defense skill all in just 5–10 minutes a day.

Six days. Six principles. Six skills.

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The Six Days

01 — ATTITUDE

Build the mindset that helps you stay prepared, confident, and calm under pressure.

02 — AWARENESS

Sharpen your ability to recognize problems before they escalate.

03 — AVOID ISOLATION

Discover how to keep people, exits, resources, and options on your side.

04 — ATTRACT ATTENTION

Learn to use your voice, presence, and environment to create options and get help.

05 — ACT

Develop the confidence to recognize when it's time to stop waiting and take action.

06 — ADAPT

Strengthen your ability to stay calm, think clearly, and adjust when things don't go as planned.

YOU DON'T NEED TO BECOME A FIGHTER.

You need to become capable.

Six Day Defense isn't about living in fear.

It's about becoming more aware, confident, and prepared to protect yourself and the people who matter to you.

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KEEP WALKING

After Six Day Defense, you'll receive Craig's [Almost] Daily Insights. Short observations, lessons, and practices for becoming a calmer, stronger, more capable human being.